Being able to run in transition and shoot transitions three pointers at a high percentage really opens up the floor. It forces the defense to pick up higher or give up open shots. This allows the ball handler to have more space to work, as well as puts the defense in a tough position if the offensive post player is running hard to the rim.
This basketball shooting drill will really help the player to get a lot of repetitions at the same shot. This is also a great drill to work on conditioning and mental toughness. It will force the player to be able to make shots as they get tired and to stay mentally locked in.