BasketballHQ App Benefits

Exercise Videos
 
View exercise demonstration videos for all exercises within your workout.
Logger
 
Log your workouts online and on your mobile device.
Printable PDFs
 
Follow detailed workout plans on the web, mobile apps, or printable PDFs.

Meet the BasketballHQ Experts


Basketball HQ consists of over 50 expert college and professional coaches and trainers. Our training videos are instructed by an expert coach and broken down by a high-level player.

We use our training videos to create some of the best player workouts on the planet. Every drill comes with a video breaking down the move or action in the drill.
© 2017 BasketballHQ All rights reserved.  

Our experts will provide everything that you need to develop your game. Watch videos for each drill, view number or sets, repetitions or time, and log your workouts. Our iPhone and Android Apps will allow you to take it all with you wherever you go. 

This is online training like you have never seen before and with our expert coaches from schools like the University of Southern California, University of Louisville, University of Pittsburgh, University of Florida, and so many other great schools. You can trust that you are getting expert training in our videos and advice from our team of Basketball HQ Trainers!

Work with Basketball Experts and Proven Coaches

After one month of training I improved my vertical jump by 7 inches! On the court I was quicker and had my first step explosiveness back.

-Malcolm Lee (ULCA/NBA)

Group training starting at $12.99/month

Start Training Today with BasketballHQ

View Training Groups
Profile
 
View logged activity, records, & progress photos on your own profile.
Performance and Tracking
 
View graphs analyzing your performance of exercises you have completed.
Schedule
 
Never miss a workout with scheduled workouts.

BasketballHQ Groups - What You Get

Videos
 
View exercise demonstration videos as well as exclusive training tip videos.
Leaderboard
 
Compete with fellow group members.
Messaging
 
Direct message the BasketballHQ Experts with any workout questions.
Workout Plans

Receive a new monthly workout plan through the BasketballHQ App.

Available BasketballHQ Training

JOIN

Ball Handling Development Group

$12.99
 
Monthly 4-Week Plans

Access to BasketballHQ workout App
 
Exercise Video Demonstrations 

Profile to Track Performance


 

VIEW DETAILS
JOIN

Complete Individual Training Group

$14.99
 
Monthly 4-Week Plans

Access to BasketballHQ workout App
 
Exercise Video Demonstrations 

Profile to Track Performance

 

VIEW DETAILS
JOIN

Shooting Development Group

$12.99
 
Monthly 4-Week Plans

Access to BasketballHQ workout App
 
Exercise Video Demonstrations 

Profile to Track Performance


 

VIEW DETAILS
JOIN

Complete Individual Training

$14.99
 
Monthly 4-Week Plans

Access to BasketballHQ workout App
 
Exercise Video Demonstrations 

Profile to Track Performance

 

LEARN MORE

If you are looking to develop your game and don't have always have access to a workout partner, this basketball training group is perfect for you. The workouts are going to work on ball handling, shooting, finishing, and everything else that goes into being a complete player; and all the drills can be done without a partner.

Along with having a workout plan that you can do all on your own, you also get access to our ball handling workout plans, and partner shooting plans. This training group is our all in one and by far our best deal when it comes to choosing a training group.

Our basketball experts will provide you a brand new workout plan for every month broken down week by week. Checkout this short video to get a better idea of some of the drills that will be in this workout group.

JOIN

Shooting Development

$12.99
 
Monthly 4-Week Plans

Access to BasketballHQ workout App
 
Exercise Video Demonstrations 

Profile to Track Performance

 

LEARN MORE

This basketball training group is going to strictly work on ball handling, but it is nothing like you have ever been a part of before. The workouts will include one ball drills, two ball drills, tennis ball drills, wall drills, and more. Dribbling drills can get repetitive if you are stuck doing the same drills over an over. That is why this group is so awesome! It will continue to provide new drills for you to try and master.

If you are looking to improve your dribbling ability this is the perfect workout for you regardless of position. Most of these drills can also be done without a partner, so if you are working out on your own this is also a great choice for a training group! Watch this video to checkout some of the different drills you will be doing if you sign up for this training group.

JOIN

Ball Handling Development

$12.99
 
Monthly 4-Week Plans

Access to BasketballHQ workout App
 
Exercise Video Demonstrations 

Profile to Track Performance

 

LEARN MORE

Most of the drills in this basketball training group will require either a partner or someone to rebound for you, but they will all help you become a better shooter. If you are looking to master the art of being a knockdown shooter and have a partner or someone to rebound for you, this is the perfect group for you!

The workout plans in this group will work on all kinds of shooting; off of the dribble, catch and shoot, triple threat, etc. This group will help turn you into a complete shooter in no time. Watch this short video to checkout some of the great drills that will be a part of the workout plans in this group.