It is important that you keep fresh basketball drills and basketball workouts in your training plan so that you will keep yourself challenged and interested when you workout. If you do the same thing everyday then you will get burned out and you want have as much desire to get in the gym and work on your game. You will also master those drills and you will no longer put yourself out of your comfort zone, which is where the most growth in your game happens.
This basketball training workout is going to cover several different areas of your game. The higher level of competition you face the more important it is that you become a complete player. For example if you are able to rebound the basketball as well as score you add more value to your game.
- Push yourself on the ball handling drills and don't be afraid to mess up and make a mistake.
- Really lock in on the curl shooting drills and make sure that your footwork is right.
- Come into your shot the same way every time.