There are two primary times when a shooter will use a freeze fake shot during the course of a game. They can use it on a catch and shoot shot when they are being closed out by a defender to see if the defender is going to fully commit on the close out, or on a dribble pull up to get the defender off of their feet. This basketball shooting drill is going to work specifically on the catch and shoot freeze fake shot.
The beat the pro shooting drill can be used for several different types of shots, but the reason it is called beat the pro is because it is going to keep track of makes and misses, and force the player to beat the imaginary pro player. It is one of the better basketball shooting drills to work on helping a player develop mental toughness, and to teach them to move onto the next shot. Add this drill to your basketball training plan today and start becoming a better shooter.