Notice: Undefined variable: dd_override_start_anchor_id in /www/basketballhq_804/public/wp-content/plugins/digg-digg/digg-digg.php on line 351
Notice: Undefined variable: dd_override_top_offset in /www/basketballhq_804/public/wp-content/plugins/digg-digg/digg-digg.php on line 352
The between the legs crossover basketball move is also know as the Hardaway crossover because Tim Hardaway perfected it, and used it against defenders that tried to stay in front of him. To make this move work you need to really sell the between the legs move and get the defense to shift over, and then immediately cross the ball back over and go the opposite direction. Basketball dribbling drills like this are also designed to work on a players timing, so really make that a key to focus on.
Drill Name: Between the legs Crossover Dribbling Drill
Drill Goal: Improve ball handling, hand speed, and work on the between the legs crossover combo move.
Equipment Needed: 1 Basketball
Tips: Push yourself and don't be afraid to mess up. Sell your move with your entire body each time. Sometimes go full speed for a few reps, and then sometimes work on changing up your speeds and going from slow to fast. Stay low during the drill and don't raise up.
Directions: Start with the ball in your right hand; dribble the ball between your legs to your left hand, and then cross the ball over in front of your body back to your right hand. Continue this between the legs crossover pattern for 30 seconds, and then switch starting hands and repeat.