Post play is all about position. The better position you have when you receive the ball, the higher percentage your shot is going to be. Great post players know how to fight for position before the ball gets there, and they are able to get a deep catch for a high percentage finish. However, sometimes the defense does a great job of defending the block and does not allow a deep catch.
Instead of trying to attack from a position away from the basket, a smart post player will kick the ball back out and then immediately try to repost and catch the defender off guard. This allows for the deep catch and high percentage finish. This post move drill is going to work exactly on this. It is going to explain the correct way to repost, and then allow the player to practice different types of finishes around the basket.