Rip Hamilton Basketball Shooting Drill

Rip Hamilton Basketball Shooting Drill

 

A great way to improve your basketball shooting is to improve your mental toughness. The stronger you are mentally, the more likely you will be able to take and make a big shot at the end of a game.

This basketball shooting drill is not very complex, but it will challenge the player to hit multiple shots in a row. The player must shoot different types of shots and string together makes to get to the next spot. It is a great drill to use at the end of a workout to challenge the player mentally. Basketball drills like this are also great for getting up a high volume of shots.

 

 

Basketball Drill Overview

Drill Name: Rip Hamilton Basketball Shooting Drill

Equipment Needed: 1-2 basketballs and 1-2 basketballs.

 

Similar Basketball Drills and Resources

 

Goals of the Drill

 

Coaching Points

  • Stay in your shot until you make or miss; value every shot.
  • Stay mentally engaged as you begin to get tired.

 

Basketball Drill Instructions

  • The shooter can start anywhere that they would like on the 3 point line.
  • When the drill starts, the player will alternate between shooting a catch and shoot 3 and a one-dribble pull-up.
  • The only way the player can move to a different spot is to make two shots in a row.
  • The drill lasts for 5 minutes, but after 2 and a half minutes, the player will shoot 5 free throws, and then for the last 2 and a half minutes, everything will go to the left.
  • Keep track of the number of spots the shooter beats.

 

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