Two ball basketball dribbling drills work well because the player can work on both hands at the same time. This will help to maximize basketball training time and also force the player to work on their weak hand. These two ball drills are really good for youth basketball players who have a bad habit of always transferring the basketball to their strong hand when they get in trouble, and by have the player dribble two basketball at the same time you eliminate this crutch.
Another idea behind practicing dribbling with two basketballs at the same time is that if the player can do the move with two basketballs, then they should be able to do the same move with only a single basketball. This will allow the player to be a lot more comfortable dribbling the basketball in a game and free them up to see the floor, read the defense, and make the right play.
All of these two ball basketball dribbling drills are instructed by an expert basketball coach in HD video and they also come with written text instructions as well. Not only is there an expert coach to instruct the basketball drills, but there is also a high level basketball player that will demonstrate the correct way to do each drill as well.
Two ball drills can be used to warm up before practice or during your basketball training. A big key though to helping your players get the most out of the drills is to make sure that they are pushing themselves as hard as they can. It is okay for them to mess up and lose the basketball, it should actually be encouraged (if they are going their hardest). That way when the player gets back into a game situation and slows their dribble back down to normal, they will be really comfortable handling the ball.
When you do these drills you want to make sure that you are keeping your dribble tight, staying in an athletic stance, and keeping your eyes up to see the floor. Practice good habits and don’t be afraid to mess up. You should aim to do dribbling drills at least 2-3 times a week for 15-20 minutes each time, and you can rotate which type of basketball dribbling drills you do as well.
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The 2 ball box dribbling drill is a great drill to use at the beginning of a practice or workout to warm up. It can also be used for conditioning as well.
The read and react alternating pound 2 basketball drill is a great way to train your body and mind to react quicker. As a basketball player the quicker you can read and react to something the better you will be.
The read and react 2 ball basketball drill is really good because it allows you to maximize your time and work on multiple things in the same basketball drill.
This advanced two ball basketball dribbling drill is going to help you develop really quick handles and make you comfortable dribbling the ball.
This 2 ball single move box dribbling drill is going to work on being able to handle the ball with either hand and staying low in athletic position.
The follow the leader alternating 2 ball dribbling drill is going to force the player to dribble with both hands on the move and also keep their eyes up to see the person that they are following.
This two ball crossover dribbling drill is going to teach the player to handle the ball with their eyes up and to be able to see the floor.
The goal of this two ball dribbling drill is to help the player learn to dribble with their eyes up and handle a basketball with either hand.
This Kevin Sutton drill is going to work on both ball handling and shooting at the same time. It is a drill used by the University of Georgetown.
This basketball drill is going to work on the skills of ball handling and shooting, but it is also going to force the player to be mentally strong and think as they get tired.
This two fee between the legs basketball drill is going to help the player work on a specific move, but also their overall handles.
This two ball in & out crossover basketball drill is going to help the player develop their handles in traffic, as well as work on a specific move.
The purpose of the read and react basketball drill is to train your body to be able to quickly react. If you can cut down your reaction time this will make you a quicker basketball player.
This basketball drill will help to train you as a ball handler to quickly react to an open driving lane while still being under control as well.
With the two ball attack basketball drill you are going to be able to work on multiple areas of your game all in the same drill and at the same time.
The two ball attack dribbling drill is going to work on the players ability to handle the basketball moving up the floor and the behind the back move.
The two ball attack drill is going to help the player work on their handles while moving up the floor and the ability to make a between the legs move.
The two ball attack ball handling drill is going to help the player develop both hands and also work on the reverse between the legs dribble move.
The 2 ball bounce between the legs crossover dribbling drill is a really advanced drill, but it will help you work on developing both hands at the same time
The two ball bounce double behind the back basketball dribbling drill is a really advanced dribbling drill that allows you to work on improving your handles as well as your hands.
This double between the legs basketball dribbling drill is what you would call a counter move. If you make a between the legs dribble move and the defender cuts you off you need to make a counter move
This two ball behind the back crossover dribbling drill is going to help the player work on a specific move, and also their over all handles.
This two ball between the legs behind the back drill is going to help the player work on a specific move, but also work on overall ball handling.
This two ball double between the legs basketball dribbling drill is going to push the player out of their comfort zone and make them a better ball handler.
The 2 ball bounce reverse figure 8 basketball dribbling drill is an advanced drill that teaches you how to make quick moves with the basketball.
To do the rhythm basketball dribbling drill you have to not only be able to do the move but also think and know what move is coming up next.
The two ball mirror drill is great for working on handling the basketball on the move. This drill will really force the player to adapt quickly.
This partner shooting drill is going to work attacking the baseline with two basketballs and then making a one hand pass to a teammate for a shot.
This is a two ball basketball dribbling drill that is going to work on the behind the back move, and also the players overall handles.
The walking all between the legs two ball dribbling drill is a more advanced dribbling drill, but it is great for developing both hands at the same time.
The crossover 2 ball mirror drill is great for working on ball handling at a high speed and helping players get out of their comfort zone.
This two ball walking dribbling drill is going to work on the crossover move, but also the players hands and over all dribbling skills.
This two ball dribbling drill is going to work on being comfortable handling the basketball with either hand, and also seeing the floor.
The number basketball drill is a great drill for players that handle the basketball a lot in a game but also use off the ball screens as well.
The number basketball dribbling drill forces you to think while you are dribbling and it puts pressure on you to do it quickly even when you are fatigued.
The number drill is a great ball handling drill to make the player think while they are handling the basketball and making different moves.
This two ball behind the back basketball drill is going to work on dribbling through traffic and being able to handle the basketball and make moves.
The goal of the basketball drill is to really help the player be able to master the in & out reverse between the legs move in traffic.
The rhythm basketball drill is going to work on the players ability to make multiple moves in a row with the basketball and then go finish.
This two ball dribbling drill is going to specifically work on the reverse between the legs dribble move, and also help the player develop both hands.
The rhythm basketball two ball dribbling drill is a combination of several other walking two basketball dribbling moves.
This double crossover dribbling drill is going to work on the players handles while being on the move. Great for working on transition ball handling.
This drive and kick shooting drill is going to allow the players in the drill to work on all the different parts of driving and creating for another teammate.
The two ball mirror drill is going to work on being able to comfortably handle the basketball with either hand on the move.