Best Recovery Tools for Basketball Players: Enhance Recovery and Performance
Whether you’re recovering from a tough game or looking to improve your flexibility, having the right recovery tools is essential. This list of recovery tools for basketball players is perfect for you.
The following list covers our favorite recovery tools for basketball players and our recommendations for you. The recovery tools on this list will cover various styles, features, and price points. We are confident that you will find what you are looking for in our list of the best recovery tools for basketball players.
From one basketball enthusiast to another, enjoy!
Top 15 Recovery Tools for Basketball Players List:
1. Hyperice Hypervolt Massage Gun
Recommended For: Deep Muscle Massage
Price: $130
About This Tool: Compact and lightweight, the Go 2 is designed for on-the-go use, fitting easily in your hand or bag. To power it on, simply press and hold the power button at the bottom of the handle until the LED lights illuminate, then select your desired speed setting.
The device will not operate while connected to the charging cable. Enjoy a quiet experience with QuietGlide technology, allowing you to keep your music playing without interruption.
2. NormaTec Pulse 2.0 Recovery System
Recommended For: Compression Therapy
Price: $360
About This Tool: Recover faster and enhance circulation with this powerful tool designed to reduce pain and soreness. It’s like having a personal, on-call massage therapist at your fingertips. Seamlessly integrate it with a fully connected mobile app for personalized treatment. Enjoy peace of mind with a limited 2-year warranty.
3. TriggerPoint GRID Foam Roller
Recommended For: Versatile Use
Price: $35
About This Tool: This foam roller, made in the USA or imported, features a patented design with a multi-density exterior over a rigid, hollow core for superior performance. It’s constructed from high-quality materials that maintain their shape even after repeated use.
Users also gain access to a free online instructional video library, offering foam rolling best practices from the experts at TriggerPoint. Trusted by physical and massage therapists, coaches, trainers, and athletes, this roller is ideal for muscle recovery, pain relief, and improved flexibility.
4. Theragun PRO
Recommended For: Professional-Grade Massage
Price: $525
About This Tool: This massage therapy gun offers 6 cutting-edge therapies in one device, including deep tissue massage, vibration therapy, heat therapy, cold therapy (sold separately), and breathwork, all designed to relieve pain, improve mobility, and enhance post-workout recovery and mental performance.
It comes with 5 high-quality attachments: the Micro-Point for muscle stimulation, the Thumb for trigger points and lower back pain, and the Wedge for reducing tension and shoulder pain. The Standard Ball and Dampener attachments are versatile and can be used on all muscle groups.
5. Hyperice Venom 2
Recommended For: Heat Therapy
Price: $250
About This Tool: The Venom 2 Back by Hyperice is the most advanced heat and massage wrap available, featuring HyperHeat technology that ensures consistent, even heating. It heats up six times faster than a standard heating pad, offering instant and soothing relief to sore muscles.
The device is designed to deliver rapid, hot relief, making it perfect for targeting the back, leg, or shoulder with nearly immediate comfort. With a surface area twice as large as its predecessor, the Venom 2 provides more even and consistent heat distribution across the treated area.
6. Pro-Tec Athletics Compression Wrap
Recommended For: Flexibility
Price: $20
About This Tool: The neoprene IT Band Compression Pad offers targeted compression to stabilize the Iliotibial band, reducing rubbing and irritation on the femoral condyle, which is located on the outside of the knee.
Its textured non-slip backing ensures it stays securely in place during use. This pad is designed to help alleviate pain on the outside of the knee and is particularly effective in managing conditions related to Iliotibial Band Syndrome.
7. Moji Heated Foam Roller
Recommended For: Heated Massage
Price: $80
About This Tool: This heated roller features a unique 2-piece design with an updated latch, making it ideal for both large and small muscle groups. With a 13-inch length, it provides firm compression for myofascial release across your body. Its solid core design heats up to 140°F/60°C, delivering targeted relief for back and neck pain, as well as for use in physical therapy.
This roller is a top recovery tool, helping to alleviate muscle pain, boost performance, and enhance flexibility. It’s a favorite among athletes, yoga enthusiasts, physical therapists, and anyone engaged in fitness workouts.
8. Therabody PowerDot 2.0 Duo
Recommended For: Muscle Stimulation
Price: $350
About This Tool: The PowerDot 2.0 Duo is an advanced muscle stimulation recovery device designed to provide pain relief, enhance muscle performance, and reduce recovery time for athletes.
This lightweight and sleek TENS unit is tailored to meet individual needs, offering personalized treatment programs based on your activities, recent workouts, and specific pain areas. The device is controlled through an app, allowing you to customize your muscle stimulation experience for optimal results.
9. Theraband Kinesiology Tape
Recommended For: Support and Recovery
Price: $16
About This Tool: THERABAND Kinesiology Tape is designed with best-in-class adhesive and innovative XactStretch Indicators, offering a visual guide for precise stretch application every time. These indicators help both beginners and experts avoid misapplication by confirming the correct stretch levels of 25% and 50% as recommended in professional instructions.
Made from a 98% cotton and 2% spandex blend, this non-irritating, allergy-tested, non-latex tape provides pain relief for up to 5 days without restricting movement. The adhesive is clinically proven to last longer than leading brands, ensuring reliable performance.
10. Roll Recovery R8 Deep Tissue Massage Roller
Recommended For: Deep Tissue Massage
Price: $170
About This Tool: This deep tissue massager offers adjustable force for a customized experience, helping to improve circulation and reduce inflammation. It effectively breaks up muscle adhesions, promoting myofascial release for enhanced recovery. Built with high-quality materials, this durable device is designed to last. It measures 12.5” x 9.5” x 2.5” (31.75cm x 24.13cm x 6.35cm) and weighs 3.0 lbs (1.4 kg).
11. Vive Foot Rocker
Recommended For: Foot and Calf Stretching
Price: $22
About This Tool: The Vive foot rocker is designed to safely stretch either foot, providing effective relief from pain and improving circulation. Its ergonomic design ensures a gentle, even motion that reduces fatigue and promotes better blood flow.
The foot stretcher specifically targets and isolates the lower leg muscles, tendons, and ligaments, offering a deep stretch to help prevent injuries.
12. Tiger Tail Massage Stick
Recommended For: Portable Massage
Price: $40
About This Tool: Tiger Tail USA has been a trailblazer in bringing muscle recovery into the mainstream, both in the USA and globally. Their products have become essential in top-level training rooms across the country. The distinctive “famous orange and black” rollers are a common sight on the sidelines and in the training rooms of professional sports teams nationwide.
13. Cryo Ice Roller Ball
Recommended For: Cold Therapy
Price: $24
About This Tool: Our cryo roller massage ball delivers soothing cold therapy to ease muscle soreness and discomfort while boosting blood circulation. It effectively retains its cool temperature, offering a refreshing sensation on the skin.
This helps in reducing swelling and inflammation after intense workouts or injuries. Perfect for post-exercise recovery, the cryo roller provides targeted relief where you need it most.
14. TriggerPoint Foam Massage Ball
Recommended For: Targeted Relief
Price: $24
About This Tool: This foam ball is perfect for targeting small, intense areas like the calves, piriformis, and pecs. Its foam surface ensures easy cleaning and maintains better hygiene compared to cloth alternatives.
Designed for deep tissue application, it’s ideal for focused muscle relief. The durable material offers a reliable tool for muscle recovery and pain relief. Compact and easy to use, it’s a must-have for anyone seeking targeted therapy.
15. Vive Shoulder Pulley
Recommended For: Shoulder Recovery
Price: $15
About This Tool: Ideal for physical and occupational therapy, this over-the-door shoulder pulley offers controlled movement for recovering from shoulder surgery or injury. It provides an effective exercise method to accelerate recovery and fully restore shoulder health.
This tool is essential for anyone looking to regain strength and mobility in their shoulder after an injury. Its simple design allows for easy use at home, making it a convenient addition to your rehabilitation routine. With consistent use, it can significantly speed up the healing process.
Best Recovery Tools for Basketball Players: Honorable Mentions
This list had to cap at some point, but that doesn’t mean that there aren’t more than 15 great recovery tools for basketball players out there. So if there is a tool that you think others would appreciate, we would love to hear about it in the comments below. Also, here are some other recovery tools for basketball players that deserve an honorable mention for this list and are excellent choices.
Honorable Mentions
