Read and React on the Move Alternating Pound Two Ball Basketball Drill

Read and React on the Move Alternating Pound Two Ball Basketball Drill

 

Quickness is a big part of basketball, and if you are also able to read and react, this will make you even quicker. This basketball drill will help train you to react quicker and be explosive off of the dribble. When you see a driving lane to the basket, you need to react quickly to it and take advantage. Learn how to do this better with this ball handling band and basketball finishing drill.

 

 

Basketball Drill Overview

Drill Name: Read and React on the Move Alternating Pound Two Ball Basketball Drill

Equipment Needed: 2 basketballs and a partner.

 

Similar Basketball Drills and Resources

 

Goals of the Drill

 

Coaching Points

  • Stay low on your dribble, pound the basketballs, and keep your eyes up.
  • As soon as the coach/partner makes the move for one of the basketballs, explode forward with the other one.
  • Train your body to react as quickly as you can.
  • Get to the basket in a few dribbles as possible.

 

Basketball Drill Instructions

  • Have the player start with both basketballs at the top of the key about 10 feet back.
  • The coach/partner will stand 3-4 feet in front of the player and face them.
  • The player will start dribbling the basketballs in an alternating pattern and begin moving forward towards the coach.
  • As he does, the coach will start backpedaling.
  • At any time, the coach can shoot in and steal either basketball.
  • When the coach does, the player must immediately react and attack with the opposite basketball and finish at the basket.
  • The player can use any finish that they want or pull up for a jump shot; the coach can decide the finish.

 

Follow Us On Social

Latest Content

Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates.

Categories

Share:

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on linkedin
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

On Key

Related Posts