Basketball Defensive Drills

Basketball Defensive Drills

 

Basketball Defensive Drills

 

We have all heard the phrase, “defense wins championships.” If that is the case, it makes sense to spend a good portion of time working on defense. This means spending time working on team defensive strategy and teaching players the correct way to play defense in basketball. As a coach, you can’t expect players to correctly execute your defensive scheme if you haven’t already taught them how to guard. And that is exactly where these basketball defensive drills come into play.

Players need first to be able to defensive slide, close out with high hands, anticipate, etc. After that, you can hold them accountable to execute on defense. As a basketball player, you are trying to make yourself as valuable as possible to earn more playing time. A great way to do that is on the defensive end of the floor.

The basketball defensive drills in this section are going to be perfect for both coaches and players. They will teach all of the basketball basics of defense and will allow for mastery of the different defensive movements. All of the basketball training videos will breakdown each type of defensive action. This will allow coaches to learn better how to teach these movements to their players, allowing players to learn on their own better.

 

 

Defensive Basketball Drills for Coaches

Great defensive teams are first built with a strong foundation. This means taking the time to develop your player’s individual defensive skills. The more a player can feel confident in their own defense, the easier it will be to execute the different team defensive schemes. If a player is not confident in their defense, they will only be thinking about that, not being in the gap, helping, rotating, etc.

So when using these basketball defensive drills with your players, really lock in on each movement’s correct mechanics. Don’t allow your players to cross their feet when sliding or take big steps when chopping their feet on a closeout. The more you can emphasize each defensive basketball movement’s details, the better your team will be.

And, before you know it, your team will be proud of their defense. From here, it is all exponential growth as you have created a defensive culture for your program. It all starts with you putting the time in, though, at the beginning.

 

 

Defensive Basketball Drills for Players

The more value you can add to your game as a basketball player, the more playing opportunities you will have. One of the best ways to do this is by being a solid defender. If you can contribute on the defensive end of the floor, your coach will be looking for as many chances as possible to play you.

On the flip side, if you are only an offensive player, what do you think will happen if you aren’t playing well on offense? Not only will playing better defense help you earn more minutes, but it should also be a pride thing. If you want to be the best player on the court, you should also want to be the best defender. You should be calling to guard the other team’s best player, not looking for the easiest guard.

This only happens, though, if you can play defense at a high level, which means taking advantage of all of these basketball defensive drills and mastering each defensive movement. The better you can defensive slide, closeout, etc., the better overall defender you will be. All of these defensive basketball drills are going to work on these different areas. They will teach how to become a big-time defender.

 

 

Defensive Basketball Drills Teaching Points

Defense in basketball is an interesting skill. It is because as much as it is technique and skill, it is just as much heart and effort. As a basketball coach, you will be responsible for developing both of those areas with your players. So, as you are doing these different basketball defensive drills, it will be up to you to really teach your players the right way to do things and also encourage their fight on the defensive end of the floor. These teaching points will help you out with some of the areas you should be focusing on.

 

Technique and Efficiency

It all starts with technique. A player can’t expect to be a high-level defender if they cannot first master the basics. This means spending the needed time working on defensive slides, run steps, closeouts, etc. And, it may mean working on them at half-speed to start with. Don’t allow bad habits into a player’s defensive movements. Also, the correct technique will make players quicker because they are more efficient with their movements. So the better a player can master efficient movements, the more it will help them guard quicker offensive players.

 

Anticipate Instead of React

Once a defender masters the basics, they can free their mind up to read the offense. At this point, they should be anticipating rather than reacting. A good defensive player in basketball can anticipate what the offense is doing and then prepare themselves to guard. A poor defensive player is always reacting and is a step slow to every offensive action. Basketball players who want to be good at defense must learn how to anticipate what the offense will do.

 

Compete

Not every defensive possession is going to go through 100% as planned. That means that sometimes there are going to be breakdowns. However, that doesn’t mean that the offense should get a wide-open shot or finish at the basket. As a basketball player or team, if you are always competing your hardest when these situations happen, you will be able to fight through and cover many of them. This only happens, though, if players are fighting and competing on every play. So along with learning the different movements in these basketball defensive drills, it will be essential for players to learn to compete at a high-level.

 

Team Defense

As a basketball coach, you are going to have your own defensive scheme. It may be a gambling defense, a zone defense, or whatever. This means that you are going to have different defensive principles for your players. So along with working on these different defensive drills with them, make sure that they know what is expected in each style of team defense you run. You don’t want players gambling when they shouldn’t be or a player not in a passing lane when they should be.

 

Defensive Communication

Regardless of what type of defense you play, you will need to have all five players working together to get stops. This means that players should be communicating at a high level. A great way to work on communication is during basketball drills. Whether it is one of the one person basketball defensive drills or one of the multi-person drills, players should be communicating. They also need to be using relevant communication. Have them use your team’s terminology when communicating in the help, on the ball, etc.

 

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Basketball Defensive Drills

Basketball Defensive Drills

 

Basketball Defensive Drills

 

We have all heard the phrase, “defense wins championships.” If that is the case, it makes sense to spend a good portion of time working on defense. This means spending time working on team defensive strategy and teaching players the correct way to play defense in basketball. As a coach, you can’t expect players to correctly execute your defensive scheme if you haven’t already taught them how to guard. And that is exactly where these basketball defensive drills come into play.

Players need first to be able to defensive slide, close out with high hands, anticipate, etc. After that, you can hold them accountable to execute on defense. As a basketball player, you are trying to make yourself as valuable as possible to earn more playing time. A great way to do that is on the defensive end of the floor.

The basketball defensive drills in this section are going to be perfect for both coaches and players. They will teach all of the basketball basics of defense and will allow for mastery of the different defensive movements. All of the basketball training videos will breakdown each type of defensive action. This will allow coaches to learn better how to teach these movements to their players, allowing players to learn on their own better.

 

 

Defensive Basketball Drills for Coaches

Great defensive teams are first built with a strong foundation. This means taking the time to develop your player’s individual defensive skills. The more a player can feel confident in their own defense, the easier it will be to execute the different team defensive schemes. If a player is not confident in their defense, they will only be thinking about that, not being in the gap, helping, rotating, etc.

So when using these basketball defensive drills with your players, really lock in on each movement’s correct mechanics. Don’t allow your players to cross their feet when sliding or take big steps when chopping their feet on a closeout. The more you can emphasize each defensive basketball movement’s details, the better your team will be.

And, before you know it, your team will be proud of their defense. From here, it is all exponential growth as you have created a defensive culture for your program. It all starts with you putting the time in, though, at the beginning.

 

 

Defensive Basketball Drills for Players

The more value you can add to your game as a basketball player, the more playing opportunities you will have. One of the best ways to do this is by being a solid defender. If you can contribute on the defensive end of the floor, your coach will be looking for as many chances as possible to play you.

On the flip side, if you are only an offensive player, what do you think will happen if you aren’t playing well on offense? Not only will playing better defense help you earn more minutes, but it should also be a pride thing. If you want to be the best player on the court, you should also want to be the best defender. You should be calling to guard the other team’s best player, not looking for the easiest guard.

This only happens, though, if you can play defense at a high level, which means taking advantage of all of these basketball defensive drills and mastering each defensive movement. The better you can defensive slide, closeout, etc., the better overall defender you will be. All of these defensive basketball drills are going to work on these different areas. They will teach how to become a big-time defender.

 

 

Defensive Basketball Drills Teaching Points

Defense in basketball is an interesting skill. It is because as much as it is technique and skill, it is just as much heart and effort. As a basketball coach, you will be responsible for developing both of those areas with your players. So, as you are doing these different basketball defensive drills, it will be up to you to really teach your players the right way to do things and also encourage their fight on the defensive end of the floor. These teaching points will help you out with some of the areas you should be focusing on.

 

Technique and Efficiency

It all starts with technique. A player can’t expect to be a high-level defender if they cannot first master the basics. This means spending the needed time working on defensive slides, run steps, closeouts, etc. And, it may mean working on them at half-speed to start with. Don’t allow bad habits into a player’s defensive movements. Also, the correct technique will make players quicker because they are more efficient with their movements. So the better a player can master efficient movements, the more it will help them guard quicker offensive players.

 

Anticipate Instead of React

Once a defender masters the basics, they can free their mind up to read the offense. At this point, they should be anticipating rather than reacting. A good defensive player in basketball can anticipate what the offense is doing and then prepare themselves to guard. A poor defensive player is always reacting and is a step slow to every offensive action. Basketball players who want to be good at defense must learn how to anticipate what the offense will do.

 

Compete

Not every defensive possession is going to go through 100% as planned. That means that sometimes there are going to be breakdowns. However, that doesn’t mean that the offense should get a wide-open shot or finish at the basket. As a basketball player or team, if you are always competing your hardest when these situations happen, you will be able to fight through and cover many of them. This only happens, though, if players are fighting and competing on every play. So along with learning the different movements in these basketball defensive drills, it will be essential for players to learn to compete at a high-level.

 

Team Defense

As a basketball coach, you are going to have your own defensive scheme. It may be a gambling defense, a zone defense, or whatever. This means that you are going to have different defensive principles for your players. So along with working on these different defensive drills with them, make sure that they know what is expected in each style of team defense you run. You don’t want players gambling when they shouldn’t be or a player not in a passing lane when they should be.

 

Defensive Communication

Regardless of what type of defense you play, you will need to have all five players working together to get stops. This means that players should be communicating at a high level. A great way to work on communication is during basketball drills. Whether it is one of the one person basketball defensive drills or one of the multi-person drills, players should be communicating. They also need to be using relevant communication. Have them use your team’s terminology when communicating in the help, on the ball, etc.

 

Basketball Defensive Drills

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