3 Level Form Shooting Basketball Drill

3 Level Form Shooting Basketball Drill


Becoming a great shooter in basketball doesn’t happen overnight. It takes a lot of time, and one of the biggest things is developing the right form and then building muscle memory. The better your basketball shooting form is to start, the higher your ceiling will be when it comes to becoming a better shooter.

This basketball shooting drill is all about focusing on form. There is no moving around, and every shot should be the same motion. Really focus on shooting the basketball with good form from all three levels. Basketball drills like this one aren’t going to require a ton of energy and physical effort, but what is critical is that you are staying mentally engaged. This means that you need to lock-in on every shot and hold yourself accountable to have good shooting form on each shot.



Basketball Drill Overview

Drill Name: 3 Level Form Shooting Basketball Drill

Equipment Needed: 1 basketball and a partner.


Similar Basketball Drills and Resources


Goals of the Drill

  • Improve shooting form and build muscle memory.


Coaching Points


Basketball Drill Instructions

  • Start on the block down ready to shoot.
  • The coach has the basketball under the basket and will pass it out to you for the shot.
  • You will shoot for 20 seconds from the block (jump on each shot), then mid-wing, and then the 3 point line (20 seconds at each spot, 1 minute total).
  • After you complete all three spots on the wing, you will go down the middle and then the other wing.


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6 Responses

  1. I hope that it helps you improve as well. Feel free to ask us any questions if you need help.

  2. I love basketball,i hope one day i will be able to play international games,help me to be perfect in it.

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