This game situation basketball move is going to be primarily used against a 2-3 zone, but it can also be used against man to man. What this basketball drill is going to simulate is a post player flashing from the opposite box to the free throw line to receive a pass. He/she is then going to catch, face up, and then attack the defender in front of them with a jab step and go opposite move.
In a game you might have to kick out to a shooter if the other defenders collapse when the move is made, but for this drill you are going to assume that they are not able to jump to the help in time. For this move to be effective the jab must be violent and really sell the defender that you are going to rip through, but instead you are going to only jab and then go the other way. Don't be afraid of contact either. After making the move cut off the defender with your body.