The number basketball drill is a complete drill that will help you work on your ball handling, conditioning, shooting, and being mentally strong. As a basketball player you want to be able to develop all the different parts of your game. This basketball drill may be challenging at first, but stay with it and push yourself to become a better player.
If you are a player that must handle the basketball in a game but also uses off ball screens to help get open or score this is a great drill to use. Along with working on your skills it will also help work on your conditioning if you go hard.