Having the correct footwork coming into a catch and shoot shot can make all the difference. If a player comes in with aggressive footwork and is balanced into their shot, the percentage of a make goes way up. On the flip side, if the player comes into their shot with unsure footwork and is not able to get balanced, their shot is most likely going to have a much lower chance of going in.
The M shooting drill is all about working on the correct footwork when coming into your shot from different spots on the floor. It is a drill that the University South Alabama uses in their workouts and it is a great shooting drill that a player can do with a partner or in a team setting.