This is a great basketball shooting drill that you can do by yourself in the gym when you don't have someone to rebound for you. It allows you work on your footwork coming out for a shot as well as you conditioning. In a game when you start to get tired your shooting percentage begins to drop.
This basketball drill will help you to be able to practice shooting through fatigue and tired legs. Not having a rebounder is no longer a valid excuse to getting in the gym and getting up shots with this drill. Really focus on coming into your shot the same way every time so that you build that muscle memory that translates into a game.