Windmill Two Ball Basketball Dribbling Drill

Windmill Two Basketball Dribbling Drill


This is a great two ball basketball dribbling drill for developing good hands and working on ball control. Although you will never use this move in a game, it is a great basketball drill to improve your hands and really work on guiding the basketball where you want it to go. To be a great point guard in basketball, it is key that you have good ball control.

These types of basketball dribbling drills are also great for non-ball handlers to do as well because they are good for developing soft hands. A post player needs to be spending time developing their hands to catch the ball, finish around the basket, etc. This is a great drill to use for that.



Basketball Drill Overview

Drill Name: Windmill Two Ball Basketball Dribbling Drill

Equipment Needed: 2 basketballs.


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Goals of the Drill

  • Improve timing, work on ball handling, and learn the reverse between the legs dribble.


Coaching Points

  • Work on the timing of the basketballs being dribbled through the legs.


Basketball Drill Instructions

  • The player is going to start with a basketball in each hand.
  • They will take one stationary dribble with each hand and then wrap both basketballs around and put them reverse between your legs.
  • Each ball is going to return to the same hand that dribbled it reverse between the legs.
  • Take a stationary dribble in between each windmill move.
  • Continue this pattern for 30-60 seconds.


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